Aparna Ajayan

Aparna Ajayan

I believe yoga is for every mom. I provide accessible prenatal yoga, Lamaze, and postpartum support to help you trust your body and mind through pregnancy, birth, and beyond.

11.8k

Meet your expert

Aparna Ajayan

Aparna Ajayan

135 connects in last 3 months

My Story

Hi, I’m Aparna. Used to design buildings, now help women design their birth journeys. My own pregnancy flipped everything for me - contractions, fear, then boom, mindset shift. Yoga and Lamaze saved me, so I trained up and started sharing that magic. Over 2000 mamas later, still learning, still laughing with my daughter Bhadra. I’m not just a trainer, I’m a mom right in the thick of it with you.

My Work

Pre & Postnatal Yoga, Lamaze, Workshops - I teach mindful prenatal yoga, Lamaze birth classes, postpartum pelvic rehab, plus workshops like baby led weaning tips.

Yoga for Every Mama - No need to be flexible or fit. We start wherever you are, safe and slow.

Support Through Motherhood - Strengthen for pregnancy, prep for birth, heal after. I walk with you, every step.

Mind Body Breath Connection - It’s not just poses. Learn to trust your body and build a practice that sticks.

Community of Mamas - We share birth stories, tips, laughs. You join a tribe of women who get it.

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