Nutrition Planning

Online

Anand RKM

Anand RKM

3.2k

About

As a certified nutritionist and former chef, I create personalized diet plans focused on your health goals. My approach combines high-protein meal planning with traditional cooking wisdom, emphasizing natural ingredients and saturated oils like ghee and coconut oil.

Unique Strengths

  • Expert knowledge in both nutrition science and culinary arts
  • Customized meal plans with detailed macronutrient breakdowns
  • Regular consultations to adjust plans based on your progress

Ideal For

  • Individuals seeking sustainable dietary changes
  • Fitness enthusiasts looking for protein-rich meal plans
  • Those interested in keto or low-carb diets
  • People wanting to learn healthy cooking techniques

Additional Features

  • Specialized in Malabar cuisine with healthy adaptations
  • Guidance on health-conscious cooking methods
  • Recipe modifications for specific dietary needs

Meet your Expert

Anand RKM

Anand RKM

37 connects in last 3 months

My Story

Alright, so here’s me. I’ve been up, down, all around. From chef life in Goa, stuffing myself with cheesecake and coke, to getting shredded through calisthenics and mma. Injury knocked me down, ayurveda picked me up. Now, I’m back lifting, eating meat and eggs, sleeping well, and riding my bike whenever I get a break. For me, fitness is head and heart, not just abs. Men see a good machine, men smile. Simple.

My Work

Online Fitness Coaching & Counselling - I help with fat loss, muscle building, weight gain - all online. Diet charts, high-protein recipes, and straight talk.

Food is Medicine - No fancy supplements. Eat real food - meat, eggs, ghee, butter. I’ll show you why seed oil free diet matters.

Train Like a Human Weapon - We do functional strength training, calisthenics, weights, and even old-school stuff like clubbells. You get strong for life.

No Excuses, Just Results - Open chat, regular check-ins. I don’t want your money, I want you to win. You gotta put in the work.

More from Anand RKM

Holistic Online Fitness & Nutrition Coaching

₹3,000-8,000 per month

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