Anand RKM

Anand RKM

I cut through mainstream health myths with no-nonsense, evidence-based online coaching for fat loss and muscle gain. My approach is simple: real food and functional strength training to build a stronger you for life.

3.2k

Meet your expert

Anand RKM

Anand RKM

37 connects in last 3 months

My Story

Alright, so here’s me. I’ve been up, down, all around. From chef life in Goa, stuffing myself with cheesecake and coke, to getting shredded through calisthenics and mma. Injury knocked me down, ayurveda picked me up. Now, I’m back lifting, eating meat and eggs, sleeping well, and riding my bike whenever I get a break. For me, fitness is head and heart, not just abs. Men see a good machine, men smile. Simple.

My Work

Online Fitness Coaching & Counselling - I help with fat loss, muscle building, weight gain - all online. Diet charts, high-protein recipes, and straight talk.

Food is Medicine - No fancy supplements. Eat real food - meat, eggs, ghee, butter. I’ll show you why seed oil free diet matters.

Train Like a Human Weapon - We do functional strength training, calisthenics, weights, and even old-school stuff like clubbells. You get strong for life.

No Excuses, Just Results - Open chat, regular check-ins. I don’t want your money, I want you to win. You gotta put in the work.

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