Aerial Yoga
VATIKA CITY, Block W, Sector 49, Gurugram, Haryana
Anahata Yoga Studio
275
Aerial Yoga
About
We offer specialized Unnata Aerial Yoga classes combining traditional yoga poses with hammock support. Our sessions focus on spinal decompression, improved flexibility, and muscle strengthening through a unique blend of yoga, pilates, and dance movements.
What Makes Us Different
- Pioneers in introducing Unnata Aerial Yoga to India
- Small batch sizes ensuring personalized attention
- Certified instructors with extensive teaching experience
Ideal For
- Beginners seeking a new yoga experience
- Advanced practitioners looking to deepen their practice
- Those interested in spinal health and flexibility improvement
- Individuals wanting to explore innovative fitness approaches
Additional Features
- Professional-grade aerial hammocks and equipment
- Comprehensive safety protocols
- Integration with traditional yoga principles
Meet your Expert
Anahata Yoga Studio
My Story
Our roots - Named after the heart chakra, we started with a vision to make yoga accessible and meaningful.
What drives us - Bringing infinite possibilities of self-discovery through yoga is what gets us excited every day.
Pioneering spirit - We're proud to have introduced Unnata Aerial Yoga to India, expanding yoga's horizons.
Community first - Our studio in Gurgaon has grown into a vibrant hub where people connect and transform together.
My Work
What we offer - From aerial to hatha yoga, kids' classes to corporate sessions, we provide comprehensive yoga solutions.
What makes us different - Small batch sizes ensure personalized attention, with certified instructors having 1000+ teaching hours.
Our approach - We blend traditional practices with modern techniques, focusing on both physical and mental well-being.
Beyond the mat - Our wellness retreats and specialized workshops take yoga beyond regular practice into transformative experiences.
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