Mandeep Kaur

Mandeep Kaur

I teach Classical Hatha Yoga, Mat Pilates, and Kids Yoga, focusing on progress over perfection. My goal is to help you build strength and awareness safely, making yoga a part of your daily life.

249

Services

Kids Yoga

Available across Bengaluru

₹ 250-900 per child per session

Mat Pilates

Online

₹ 200-600 per session

Hatha Yoga

Electronic City

₹ 200-600 per session

Meet your expert

Mandeep Kaur

Mandeep Kaur

My Story

I am always learning, even as a certified Yoga teacher. Yoga for me? Not just fancy poses, but finding sukoon (peace) in the mind. I believe in 'Ahista, Ahista' - slow and steady, small wins, no rush. Classical Hatha Yoga is my jam, rooted in tradition and balance. As a Punjabi girl, I love sharing this with my Bangalore folks and online. Whether adults or kids, it’s all about living better, with shukrana (gratitude) in every breath.

My Work

Yoga & Pilates Classes - I teach Classical Hatha Yoga, Kids mindfulness yoga, Yoga Therapy, and Mat Pilates online.

Yoga for Beginners - Start easy at home. My flows help you build basics, move safely, and avoid injuries.

Focus on Progress - It’s about small steps, not perfection. We work on getting stronger, bit by bit.

Kids Yoga Sessions - Fun yoga for kids! Helps them with focus, mindfulness, and a happy start to yoga.

mytribe

Find service experts who get your vibe

© Speakleap Technologies Private Limited