Pilates Classes
Agastya Power Yoga, Sector 23 Road, Sector 23, Gurugram, Haryana, India
Agastya Power Yoga
67.8k
Pilates Classes
About
We offer comprehensive Pilates classes focused on building core strength, improving flexibility, and enhancing overall body stability. Our sessions incorporate specialized techniques for posture improvement and muscle toning.
What Makes Us Different
- Integration of traditional Pilates with modern fitness approaches
- Well-equipped studio with quality mats and props
- Classes suitable for all skill levels
Ideal For
Those looking to strengthen their core, improve posture, and achieve better body balance through controlled movements and targeted exercises.
Additional Features
- Group and private session options
- Focus on proper form and technique
- Complementary to our yoga offerings for complete fitness
Meet your Expert
Agastya Power Yoga
779 connects in last 3 months
My Story
Our roots - We blend traditional yoga wisdom with modern fitness, bringing spirituality and wellness together in Gurgaon.
What drives us - We believe yoga is for everyone, regardless of age or fitness level.
Our values - Traditional Indian culture and spirituality are close to our heart, reflected in our practice style.
My Work
What we offer - We provide Power Yoga, Aerial Yoga, Iyengar Yoga, Yoga Nidra, and specialized workshops.
What makes us different - We combine traditional elements like Om chanting with modern techniques and props for comprehensive practice.
Our approach - Personal attention in every session, from beginner-friendly group classes to one-on-one training.
Our space - A well-equipped studio with colorful mats, props, and wall ropes in a vibrant Gurgaon community.
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