Specialized Yoga Programs

Available across Bengaluru

Aadhya Power Yoga

Aadhya Power Yoga

We design yoga sessions for kids, office teams, and advanced learners, with practical routines and hands-on help tailored to your needs.

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About

Yoga isn’t a fixed formula for everyone. For me, it’s my naseeb (destiny), and I shape every session to suit your needs right here in namma Bengaluru.

Kids Yoga - Fun First

Kids should want to come, not be dragged along. I run regular classes focused on flexibility, focus, and having a blast. Every year, our Besige yoga shibira (summer yoga camp) keeps things lively with games and simple yoga. No stress, just smiles.

Corporate Yoga - Real Relief

Office life can be a headache. I bring corporate yoga sessions to your workplace, so your team can learn practical ways to handle stress and become a little more mindful every day. I can even do an on-site demo so you see how it actually feels.

Advanced Workshops - No Excuses

If you feel stuck, these advanced yoga workshops are for you. We break down tough asanas like handstands and Hanumanasana, with direct hands-on help. Props are there so you grow strong, not injured. If you fall, just get back up - that’s what being a yogi is all about.

Practice isn’t about perfect. It’s about becoming less imperfect, bit by bit.

Meet your Expert

Aadhya Power Yoga

Aadhya Power Yoga

My Story

I'm not just running a studio, I'm living yoga every day. Once upon a time, I was just another beginner, struggling with the basics. Now, I see how showing up daily changes everything - not just the body, but the mind too. Here in Basaveshwaranagar, we laugh, celebrate, sometimes even dance after class! When someone's dedication shines, it lifts all of us. That magazine feature and my mudra in a Kannada book? Felt proud, but honestly, sharing yoga’s joy is what matters most.

My Work

Our Yoga Services - We teach Power Yoga for weight loss, Kids Yoga classes, group sessions, corporate yoga, and Yoga Instructor Courses with VYASA.

Power Yoga for Results - Classes are dynamic and push you, helping with weight management and boosting energy. You’ll feel stronger and flexible.

Yoga Teacher Training - Weekend Yoga Instructor Course (YIC) with VYASA. Yoga kaliyodu maatra alla, kalisona bereyavarige (Don’t just learn, let’s teach others).

Beyond Just Asanas - We go deeper into meditation, Pranayama, Kriyas, and yoga for mental wellness. It’s about a peaceful mind too.

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