Soul Physio

About

I help athletes move better, play harder, and stay in the game longer. It's not about endless drills - I believe in training smart, not just training more. My sessions push you, but don’t burn you out. You’ll actually understand what’s holding you back and how to fix it.

How I Work

• I start with a deep-dive assessment, using tools like FMS and biomechanical analysis. We look at your actual movement, not just stats.
• Every plan is built from scratch - no generic routines. Your blueprint matches your sport, your body, and your goals.
• We track your progress visually, so you can see gains in explosive power development, speed, and injury prevention for athletes.

The Stuff We Focus On

• Sport-specific strength training for football, basketball, cricket, and more. I tweak drills for your game, not random gym moves.
• Off-season conditioning program to help you reset and build up without risking burnout.
• Youth athletic development for kids - making sure they build solid basics and actually enjoy sports.

Who’s It For

I work with all sorts of athletes - pros, young guns, weekend players, and anyone bouncing back from injury. If you want real results and a team that actually cares, Soul Physio’s got you.