Disease Management Yoga
Available across Delhi
Aviraj Choudhary
2.5k
Disease Management Yoga
About
I offer personalized yoga sessions designed specifically for managing various health conditions. My approach combines targeted asanas, pranayama, and meditation techniques to help alleviate symptoms and improve overall well-being.
Unique Strengths
- Customized programs based on individual health conditions
- Integration of multiple yoga styles (Hatha, Power, Flow) for holistic healing
- Experience as a national athlete brings deep understanding of body mechanics
Ideal For
People dealing with health conditions who want a natural approach to symptom management alongside their medical treatment.
Program Details
- Personal attention in both online and offline formats
- Comprehensive practice including asanas, breathing exercises, and mindfulness
- Minimal equipment needed: yoga mat, blocks, and straps
- Progressive approach with regular progress monitoring
Meet your Expert
Aviraj Choudhary
28 connects in last 3 months
My Story
My journey began as - From being a national athlete to discovering yoga's transformative power, I found my true calling.
Why I teach yoga - Athletics taught me discipline, and yoga showed me how to blend physical strength with mental peace.
What drives me - Helping others experience the life-changing benefits of yoga, just like I did in my journey.
My Work
What I offer - Personal and group yoga classes, both online and offline, covering everything from basics to advanced.
What makes me different - My athletic background helps me understand body mechanics and create personalized progress paths.
How I teach - I blend traditional yoga with modern techniques, focusing on both physical postures and mindfulness practices.
Where to find me - Based in Noida, I teach both in-person and online, making yoga accessible to everyone.
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