Featured

This is the first impression, a curated glimpse into my world of yoga. It’s designed to convey the feeling, depth, and variety of my practice, moving from the serene and aspirational to the practical and communal. Each piece is chosen to invite you into the journey, not just to observe it.

Yoga & Wellness Retreats

These gatherings are more than a vacation; they are a dedicated time to retreat within. I host immersive experiences in stunning locations like the Himalayas and tropical islands, combining daily yoga, meditation, local culture, and community connection to help you find your way back home to yourself.

Alignment & Prop-Assisted Workshops

In these Iyengar-inspired workshops, we use props like ropes, blocks, and chairs not as crutches, but as tools for deeper understanding. This practice, known as Yoga Kurunta, helps you access challenging poses, refine your alignment, and build a more intelligent and aware physical practice.

Learn With Me: Yoga Tutorials

Yoga is a journey, not a performance. In this section, I break down common poses and concepts to make the practice more accessible. These short tutorials offer practical tips on alignment and modifications to help you build a safe, sustainable, and more intentional practice.

The Philosophy of Yoga

The physical postures (asanas) are just one limb of yoga. Here, I share the 'gyaan' or wisdom that gives the practice its depth. We explore concepts like the nature of the mind, the role of the breath, and the journey from the gross body to the subtle self, moving beyond shapes to find true connection.

My Personal Practice & Asana Flows

My own mat is my sanctuary and my laboratory. This is where I explore, play, and come back to myself. Here are glimpses into my personal practice, from dynamic sequences and arm balances to slow, grounding flows that connect movement with breath.

Yoga Teacher Mentorship

For fellow yoga teachers and dedicated practitioners who wish to deepen their understanding, I offer a guidance program. This is not a teacher training, but a collective learning journey where we explore the challenges and ethics of teaching, enhance our skills, and grow together as a community.

Words from My Students

Nothing is more meaningful to me than hearing about the impact this practice has on others. Here, some of my students graciously share their experiences from our classes and retreats in their own words. Their journeys are a testament to the transformative power of yoga.

Community Events & Collaborations

Yoga is about connection, and I love sharing the practice with wider communities through festivals and brand collaborations. From leading large-scale outdoor classes with Nike to presenting at wellness festivals, these events are a celebration of movement, energy, and collective joy.

My Journey & Musings

This is a more personal space where I share reflections from my own path. From my transition from a media job to the yoga mat, to moments of quiet contemplation in nature, these are the musings and memories that shape who I am as a teacher and a person.