Featured
This is the first thing a potential client will see. It’s curated to give a complete, impactful overview of my offerings, from immersive retreats to the technical details of my workshops and the philosophy that guides my teaching.
Yoga & Travel: Immersive Retreats
Join me on journeys to breathtaking locations like Ladakh, Sri Lanka, and the Himalayas. These retreats are more than a vacation; they are a chance to deepen your practice, connect with a like-minded community, and find stillness in nature.
The Art of Alignment: Prop-Based Workshops
In my workshops, we use props like chairs, blocks, and wall ropes (Yoga Kurunta) not as a crutch, but as a teacher. This Iyengar-inspired approach helps you understand the mechanics of each asana, making poses more accessible and insightful.
Asana Lab: Pose Tutorials
Here I break down common yoga postures to make them more accessible and understandable. Learn how to use props and proper alignment to simplify poses like forward folds and safely approach inversions like headstands.
Beyond the Mat: Philosophy & Breathwork
Yoga is a journey from the gross to the subtle, and breath (prana) is the bridge. In these sessions, we explore the philosophical underpinnings of yoga, the significance of breathwork, and the practice of meditation to quiet the mind.
My Personal Practice: Exploring Advanced Asanas
This is a look into my own journey with advanced postures, including arm balances like Bakasana and inversions like Sirsasana. For me, it's less about achieving the perfect pose and more about the process of exploration, the falls, and the small discoveries along the way.
Finding Stillness: Restorative & Gentle Yoga
These sessions are designed to regulate the nervous system and invite deep rest. We use props for support in gentle, Yin-inspired flows and restorative postures, allowing the body and mind to release and heal.
Our Community: Workshops & Events
I host a variety of themed workshops in Mumbai, Pune, and Delhi, as well as online. This is where we come together as a community to learn, share, and grow, whether it's in an intimate studio setting or a large-scale event.
