Fitness Retreats
Coorg, India
Niran Ponnappa
·
9.6k
About Fitness Retreats
Fitness Retreats
I organize immersive fitness retreats that blend physical training with nature experiences in scenic locations like Coorg. These multi-day programs combine CrossFit workouts, meditation sessions, and coffee plantation walks.
Unique Elements
- Integration of fitness with natural surroundings
- Balance of intense workouts and relaxation
- Community-focused group activities
- Holistic approach combining physical and mental wellness
Ideal For
Active individuals seeking a transformative fitness experience while connecting with nature and like-minded people. Perfect for those looking to reset their fitness journey in an inspiring environment.
Program Components
- Structured CrossFit and functional training sessions
- Outdoor workouts in natural settings
- Meditation and mindfulness practices
- Group activities and community building
Meet your Expert
Niran Ponnappa
110 connects in last 3 months
My Story
Hey, I’m Niran. Grew up in Coorg, juggling coffee plants and kettlebells. My strength? Comes from both the gym and muddy trails on my bike. Some days are wild, some plain boring, but I keep at it—Toned Abs one morning, coffee plant duty the next. I’m 38, still grinning, still hustling. Life’s not about perfect days, it’s about the grind and finding joy in the small stuff. Nature sorts my head out every time.
My Work
Fitness & Lifestyle Coaching - I help you build functional strength with routines that fit real life, not just the gym.
Just Show Up - No magic tricks. Consistency in fitness is the real deal. You win by turning up, every time.
Train for Real Life - We focus on everyday strength workouts—be it hiking, playing, or just feeling better daily.
No Shortcuts, Just Progress - Sustainable fitness routines, clean eating, and patience. Eighteen years in, still no quick fixes.
