Trampoline Workouts
Gold's Gym Dwarka, Delhi
Neetu Chawla
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69.8k
About Trampoline Workouts
Trampoline Workouts
I offer high-energy fitness sessions combining traditional aerobic exercises with mini trampoline movements. These workouts are designed to enhance cardiovascular fitness and improve coordination while being gentle on your joints.
Why Choose This
- Low-impact yet highly effective cardio workout
- Improves balance and coordination
- Fun, unique alternative to traditional exercises
- Combines aerobic movements with trampoline bouncing
Perfect For
Fitness enthusiasts looking for an exciting workout alternative, those seeking joint-friendly cardio options, and anyone wanting to improve their balance while burning calories.
Additional Details
Sessions incorporate varied movements and exercises to keep workouts fresh and engaging. Available at select gym locations.
Meet your Expert
Neetu Chawla
802 connects in last 3 months
My Story
Hi, I’m Neetu! Dancing is my jaadu (magic). Fitness for me is all about masti (fun) - not punishment. We laugh, we groove, sometimes we even do dandiya or Bhangra for festivals. My classes are full-on desi vibes, and yes, I love my 'ride or die' squad. Got featured in Hindustan Times for Fit India - felt so proud! Come, join my happy gang, bring your best smile and energy. Waheguru ji ka khalsa, Waheguru ji ki fateh!
My Work
Dance Fitness Party - Zumba, Bollywood dance fitness, Bhangra Zumba fusion, belly dance, and my own crazy mashups. No class is ever the same.
Trampoline & Step Aerobics - High-energy trampoline workout class and step aerobics party - we sweat, laugh, and dance till we drop.
All About Vibes - Bollywood, retro, Punjabi, Bhojpuri, Haryanvi - we dance to everything! Just bring your swag, rest is on me.
Squad Goals - My gang is the best. We celebrate, we support, we dance together. Newbies always welcome!