mytribe

Our Signature Retreats: Rishikesh & Lonavala

I offer two distinct retreat experiences designed as safe, women-only spaces to connect with nature and your inner self. Join our deep, 3-day spiritual journeys in Rishikesh for a complete reset, or escape for a quick, refreshing weekend getaway to Lonavala.

Hear From Our Tribe: Real Stories, Real Smiles

Nothing makes me happier than seeing the transformations that happen at our retreats. These are not just my words; listen to the women who have experienced the magic of finding their community, their strength, and their joy with us.

More Than Asanas: Fun, Friendship & 'Mat Pe Masti'

I believe yoga should be joyful. Our retreats are filled with laughter, music, and spontaneous fun, from bus ride singalongs to late-night chats. This is where we build our bonds and create memories that last a lifetime.

Yoga for Women's Wellness

I focus on practices that support women through all stages of life. This collection offers gentle, targeted routines to help manage specific concerns like hormonal balance during menopause, thyroid wellness, and digestive health.

Foundational Yoga Flows & Asanas

Here, I break down some essential yoga practices you can do anywhere. Learn the correct form for foundational sequences like Suryanamaskar (Sun Salutation) and other asanas to build strength, improve posture, and energize your body.

The Power of Breath & Stillness: Meditation & Mudras

Your breath and hands hold immense power to calm the mind and heal the body. Explore my guided practices on pranayama (breathwork) and mudras (hand gestures) to reduce stress, improve focus, and connect with your inner self.