Nutrition & Supplement Guidance
Online
Meghana Rabindranath
10.4k
Nutrition & Supplement Guidance
About
I provide personalized guidance on dietary supplements and nutrition based on my expertise as a certified strength coach. My recommendations come from extensive personal experience with various supplements including magnesium glycinate, Athletic Greens, zinc, and plant-based proteins.
What Makes This Different
- Evidence-based supplement recommendations
- Focus on balanced diet integration with low-calorie snacks and high-protein meals
- Personal experience-backed product reviews
Ideal For
Fitness enthusiasts looking to optimize their nutrition and supplement routine with practical, tested recommendations for their wellness journey.
Additional Details
I emphasize a holistic approach, ensuring supplements complement your overall fitness goals while maintaining transparency about product effectiveness and benefits.
Meet your Expert
Meghana Rabindranath
119 connects in last 3 months
My Story
My Work
Strength, fat loss & nutrition coaching - I help you get strong, drop fat, and feel good with an all-round approach.
Strength training for women - We skip endless cardio and focus on lifting heavy. Fat loss shows off your muscle, so we keep you strong.
Nutrition & easy recipes - We’ll find simple stuff like high-protein oats recipes, skin juices, and cheap recovery hacks.
Performance goal setting - Forget the scale – let’s aim for real wins, like your first pull-up or a new run distance.
Persistence over perfection - Bad days, hangovers, whatever – we just keep moving. No drama, no judgment.
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