Featured
This is the first look into my world of running. It’s a showcase of the grit, the joy, and the results that come from discipline and a hungry mindset. This is what we can achieve together.
Race Day Wins & Podium Finishes
The finish line is where discipline meets destiny. I provide race strategy coaching to manage nerves, pace yourself, and finish strong, turning your hard work into podium results. This collection showcases wins from various events, including full marathons, half marathons, and 10k races.
The Grind: Training & Workouts
You can't cheat fitness. My coaching is built on structured workouts including track intervals for speed, long-distance runs for endurance, and tempo runs to build mental grit. This is a look at the daily discipline that builds champions.
Strength, Form & Injury Prevention
Running faster and safer starts with a strong foundation. I incorporate specific strength training for runners and form drills to improve your running economy and reduce the risk of injury. Here you'll see examples of ladder drills, weight training, and dynamic stretches.
The Power of Community: Group Runs
We are stronger together. I lead group running sessions in amchi Mumbai, including special women-only runs, to create a supportive and motivating environment for all runners. These sessions are a great way to stay consistent and share the journey.
A Running Mom's Journey
As a running mom, I understand the juggle between family, work, and personal goals. Pursuing my passion shows my daughter the power of possibility, and I coach other parents to find that same strength and balance in their own lives.
Conquering Ultras & Hills
For those who want to push beyond the ordinary, I offer specialized coaching for ultra marathons and hilly courses. We focus on building the unique endurance, strength, and mental resilience required to tackle the toughest terrains and longest distances.
The Data Doesn't Lie: Performance Tracking
Actions matter more than words, and the data shows the results of our work. I use performance metrics to create personalized running plans and track progress, ensuring every session moves you closer to your goal. This is a collection of real results from my training and races.
