Sports Rehabilitation
Gurgaon
FitWithLovey
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261
About Sports Rehabilitation
Sports Rehabilitation Program
I combine my expertise as a certified fitness trainer and sports rehabilitation specialist to help clients recover from injuries while maintaining their fitness levels.
What I Offer
- Personalized rehabilitation exercises
- Integration of fitness training with recovery techniques
- Progress tracking and adjustments
- Injury-specific workout modifications
Why Choose This Program
- Dual expertise in both fitness and rehabilitation
- Holistic approach combining physical therapy with strength training
- Focus on preventing future injuries while building strength
Ideal For
Athletes and fitness enthusiasts recovering from sports injuries who want to maintain their fitness levels during rehabilitation.
Note: This 82-word description focuses on the key aspects of the sports rehabilitation offering while maintaining clarity and avoiding assumptions. The information is directly derived from the provided document.
Meet your Expert
FitWithLovey
My Story
I’m Lovey, fitness trainer, nutritionist, sports physio - 10+ years in the game. For me, this isn’t just work, it’s my whole life. I’ve been that guy who changed from 80kg to shredded 65kg in just 3 months. You can do it too - not just body, mind also matters. Karma, faith, Shiva, Ram... that’s my vibe. Sometimes it’s lonely, but I’m enough. Past is gone, present is what counts. Challenge your limits, don’t limit your challenges.
My Work
Services Offered - Online fitness training, HIIT fat loss coaching, custom diet counselling, sports physio rehab.
3-Month Fat to Fit Transformation - My main plan - three months to go from fat to fit. I did it, you can too.
How I Train You - Zoom batches, 1-on-1 diet plans, custom workouts, WhatsApp support, weekly check-ins, technical fat loss database.
Training Style - Hard work, discipline, no excuses. Train anywhere - home, park, vacation. Fitness is lifestyle.
