Pilates Training
Live Life Fitness Club, Sant Nagar Main Road, Multani Mohalla, Rani Bagh, Pitampura, New Delhi, Delhi, India
Meenakshi Sapra
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2.6k
About Pilates Training
Pilates Training at Live Life Fitness Club
What I Offer
I provide structured Pilates sessions focused on enhancing core strength, flexibility, and posture. Classes combine traditional Pilates movements with modern fitness techniques, available both online and in-studio.
Why Choose This
- Holistic approach integrating physical fitness with mental wellness
- Personalized attention to form and technique
- Flexible class formats to suit your schedule
Ideal For
Those looking to improve core strength, posture, and overall body conditioning. Perfect for beginners to advanced practitioners who want a low-impact yet effective workout.
Additional Features
- Regular progress monitoring
- Integration with customized diet plans
- Part of comprehensive weight loss programs
Meet your Expert
Meenakshi Sapra
29 connects in last 3 months
My Story
ओम नमः शिवाय! कैसे हैं सब? Life is all about मन की शांति, yaar. I love celebrating every festival, every small moment with my tribe, whether it’s a party in class or a trip to Vrindavan. For me, it’s not just about fitness, it’s about enjoying together, masti, family, and spreading gratitude. Bas, believe rakho Bhagwan ji pe, jo hoga achha hoga. We’re all in this journey together - life, fitness, happiness, sab kuch.
My Work
Ladies-only fitness batches - Aerobics, HIIT, Cardio, Toning for weight and inch loss, online and offline in Rani Bagh, Delhi.
Daily weight monitoring & personal diet - Roz ki checking hoti hai, I sit with you, understand habits, and make a personal plan.
Festival fitness challenges - Karwachauth, Diwali, har festival pe challenge. Confidence build karte hain, milke masti karte hain.
Real talk on exercise - Weight kam karna? Calories matter! Exercise for strength, hormones, and to look young at 50.