Aerobics Sessions
Live Life Fitness Club, Sant Nagar Main Road, Multani Mohalla, Rani Bagh, Pitampura, New Delhi, Delhi, India
Meenakshi Sapra
·
2.6k
About Aerobics Sessions
Aerobics Sessions at Live Life Fitness Club
What I Offer
High-energy aerobic workouts focused on improving cardiovascular endurance and overall fitness. Sessions combine rhythmic movements with structured exercise routines to maximize calorie burn and enhance stamina.
Why Choose These Sessions
- Structured approach to cardio fitness
- Integration with weight loss programs
- Available both online and in-studio
- Part of holistic fitness approach combining physical and mental wellness
Ideal For
Individuals looking to improve their cardiovascular health, lose weight, and boost energy levels through engaging group workouts. Perfect for both beginners and experienced fitness enthusiasts.
Additional Features
Sessions can be customized and combined with nutrition guidance for optimal results. Regular progress tracking helps maintain motivation and achieve fitness goals.
Meet your Expert
Meenakshi Sapra
29 connects in last 3 months
My Story
ओम नमः शिवाय! कैसे हैं सब? Life is all about मन की शांति, yaar. I love celebrating every festival, every small moment with my tribe, whether it’s a party in class or a trip to Vrindavan. For me, it’s not just about fitness, it’s about enjoying together, masti, family, and spreading gratitude. Bas, believe rakho Bhagwan ji pe, jo hoga achha hoga. We’re all in this journey together - life, fitness, happiness, sab kuch.
My Work
Ladies-only fitness batches - Aerobics, HIIT, Cardio, Toning for weight and inch loss, online and offline in Rani Bagh, Delhi.
Daily weight monitoring & personal diet - Roz ki checking hoti hai, I sit with you, understand habits, and make a personal plan.
Festival fitness challenges - Karwachauth, Diwali, har festival pe challenge. Confidence build karte hain, milke masti karte hain.
Real talk on exercise - Weight kam karna? Calories matter! Exercise for strength, hormones, and to look young at 50.