Featured

This is the first glimpse into our world of yoga. It’s a handpicked collection showing the energy of our community, the depth of our practice, and the real transformation that begins on the mat. This is where your journey from body to mind and soul starts.

Our Studio Classes in Paschim Vihar

Step into our welcoming space where the energy of the community uplifts your practice. These classes are the heart of what we do, offering a blend of traditional Hatha, dynamic Power Yoga, and restorative sessions with personal attention and the use of props like blocks and wheels for a safer, deeper practice.

Live Online Yoga Classes

Join our vibrant global community from anywhere in the world. I provide live, interactive sessions with personalized feedback, ensuring you get the benefits of a studio class with the convenience of practicing at home.

Advanced Asanas & Inversions

For those looking to deepen their practice, this is where we challenge our limits. I guide students through complex inversions and advanced postures with a focus on safety, proper alignment, and building the necessary strength and confidence.

Partner & Acro Yoga

Discover the joy of practicing together. Our Partner and Acro Yoga sessions are a fun, dynamic way to build trust, improve communication, and achieve poses you never thought possible, all while connecting with a fellow yogi.

Outdoor Yoga Experiences

Take your practice into the heart of nature. Our outdoor sessions, held in serene parks and iconic locations, allow you to connect with the elements, breathe fresh air, and find a deeper sense of peace and grounding.

Kids Yoga Fun

We make yoga fun, engaging, and accessible for the youngest members of our community. Our kids' classes and summer camps use playful movements, games, and storytelling to help children develop focus, coordination, and a lifelong love for wellness.

Yoga for Healing & Wellness

For me, yoga is the real 'samadhaan' (solution). I offer specialized therapeutic sessions for managing conditions like PCOD/PCOS, back pain, and stress, using gentle asanas, pranayama, and relaxation techniques to promote healing from within.

The Yogic Path: Wisdom & Lifestyle Tips

Yoga is a journey of the mind, not just the body. In this section, I share timeless wisdom from the Patanjali Yoga Sutras and practical Ayurvedic tips in my signature 'Kya aap jaante hain?' format to help you integrate the principles of yoga into your daily life.

Personal Guidance & Pose Correction

I believe in the traditional Guru-Shishya approach, where personal attention is paramount. In my classes, I provide hands-on adjustments and detailed instructions to ensure you are practicing safely and effectively, helping you deepen your understanding of each asana.

Calisthenics & Strength Training

We also explore Calisthenics, a form of bodyweight training that builds incredible functional strength, flexibility, and control. This practice is a perfect complement to yoga, helping you master your body and unlock new levels of power.