Strength and Conditioning Sessions
JaiSu Muay Thai, Babu Jagjivan Ram Road, Shanti Kunj Main, Sector D, Vasant Kunj, New Delhi, Delhi, India
JaiSu Muay Thai
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About Strength and Conditioning Sessions
Strength and Conditioning Sessions
We offer specialized training sessions designed to enhance your physical fitness for martial arts proficiency. Our comprehensive approach combines core strengthening, flexibility work, and cardiovascular conditioning.
What Makes Us Different
- Integration of martial arts-specific conditioning
- Focus on building functional strength and endurance
- Structured progression to support your Muay Thai journey
Ideal For
Athletes looking to improve their martial arts performance through targeted physical conditioning, whether beginners seeking foundational strength or advanced practitioners aiming to enhance their fighting capabilities.
Key Components
- Core strength development
- Flexibility enhancement
- Cardiovascular endurance building
- Sport-specific conditioning drills
Meet your Expert
JaiSu Muay Thai
My Story
Hey, I’m Kabir. Muay Thai’s been my jam for 15+ years. I trained in Thailand, got my hands wrapped by Kongfah Sitmonchai himself before a fight. Sweat, bruises, all of it. Named my academy 'JaiSu' coz it means ‘fighter’s heart’ in Thai. That’s what I want for you – not just tough, but calm and steady when life throws punches. You fall, you get up, and you learn. That’s what it’s all about here.
My Work
Muay Thai & Kickboxing Classes - Join our group or one-on-one sessions for authentic Muay Thai training and real fight technique.
Strength & Conditioning - Dedicated programs to build power, endurance, and mental toughness development.
Expert Pad Work - Pad sessions with me to sharpen your rhythm, balance, and real fight skills fast.
Open to All Levels - Never punched before? No stress. Fighters and newbies, everyone’s welcome.
Lifestyle & Mindset - It’s more than fitness. Get a fighter’s mindset coaching and confidence for life.