Health Education Workshops

Karnataka, India

Poorvi Bhat

Poorvi Bhat

180.4k

About

I conduct interactive workshops focused on mindful eating, sustainable nutrition, and traditional wellness practices. My signature "Mindful Eating 101" workshop covers balanced diet components, stress eating, and making diets sustainable.

Unique Aspects

  • Integration of Ayurvedic principles with modern nutrition science
  • Interactive sessions with recordings provided
  • Blend of traditional wisdom and practical tips
  • Workshop proceeds support animal feeding initiatives

Ideal For

People seeking holistic nutrition knowledge, wanting to understand mindful eating practices, or looking to incorporate traditional wellness wisdom into their modern lifestyle.

Additional Details

Workshops include hands-on learning about traditional ingredients, herbal remedies, and sustainable living practices. Participants receive educational materials and post-workshop support.

Meet your Expert

Poorvi Bhat

Poorvi Bhat

2073 connects in last 3 months

My Story

Hey, I’m Poorvi. Herbs, gut stuff, and my gmaws—my grandmas—are where it all began. Sick kid, loads of ajji’s (grandma’s) bitter Agra brews, not pills. That’s how I got strong. Naturopathy gold medal, then MSc Nutrition at King’s, London—wanted to dig into the science behind our old-school ways. My dad’s a plant guy, my husband’s an organic farmer, and our wedding was zero-waste, mantapa made of sugarcane! I’m all about mixing old wisdom with new, keeping it real and close to the earth.

My Work

Nutrition & Wellness Consults - I help with gut health nutrition, insulin resistance diet, PCOS, thyroid, and lifestyle issues.

My Style - No magic pills. I blend nutrition science with Naturopathy and Ayurveda, looking at your whole story.

Food Philosophy - I love traditional Indian immunity recipes, local foods, and believe in balance—bonda sometimes, not guilt.

Who I Work With - Anyone lost in health advice—chefs, folks with chronic stuff, or anyone wanting simple, joyful food habits.

More from Poorvi Bhat

Nutrition & Wellness Consultations

Nutrition & Wellness Consultations

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