The Revitalised Mom Workshop
64, St Bed Layout, Bangalore, India
Harshaa Tailor
16.6k
The Revitalised Mom Workshop
About
We offer a specialized workshop designed for mothers seeking to reclaim their vitality. The program includes:
- Energy-boosting breathwork sessions
- Posture correction techniques
- Core and pelvic floor revival exercises
- Functional movement training
- Concluding Zumba dance party
Why Choose This Workshop
Our focus is on holistic self-care specifically tailored for mothers, combining physical fitness with energizing activities in a supportive environment.
Ideal For
Mothers looking to:
- Strengthen their core and pelvic floor
- Improve posture and energy levels
- Connect with other moms while focusing on their wellness
- Enjoy a fun, structured approach to fitness
This workshop is part of our commitment to women's wellness, offering practical techniques that can be incorporated into daily life.
Meet your Expert
Harshaa Tailor
190 connects in last 3 months
My Story
My Work
What We Offer - Online and offline personal coaching, Pilates, DanceFit sessions, strength & transformation training, and dance workshops.
Strength Over Skinny - We focus on functional strength training, not chasing some skinny ideal. Progress is about showing up.
Real Bodies, Real Talk - Women’s bodies change daily - PMS, cramps, bloating, sab chalta hai (it’s all normal). We listen, adapt, and keep it honest.
Fitness is Fun Here - Our DanceFit sessions and themed workout classes are high energy, never boring. You’ll sweat, laugh, maybe curse the burpees.
Smart Coaching, No Gimmicks - Online personal coaching with routines that fit your life. Quick 30-min workouts for busy days. Consistency, not hustle culture.
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