Dance Fitness Workshops
64, St Bed Layout, Bangalore, India
Harshaa Tailor
16.6k
Dance Fitness Workshops
About
We offer energetic dance workshops that blend fitness with creative expression. Our signature programs include the Jeeja Dance Workshop featuring smooth dance moves and the vibrant Aasa Kooda Dance Workshop for weekend jamming sessions.
What Makes Us Different
- Community-focused atmosphere that makes fitness fun
- Combination of dance and workout elements
- Led by head coach Harshaa Tailor who brings motivational energy
Ideal For
Those looking for an alternative to traditional workouts, dance enthusiasts wanting to stay fit, and anyone seeking a supportive group fitness experience in an encouraging environment.
Additional Details
Sessions incorporate various dance styles while maintaining focus on fitness goals and proper form. Our workshops are designed to be inclusive for all fitness levels.
Meet your Expert
Harshaa Tailor
190 connects in last 3 months
My Story
My Work
What We Offer - Online and offline personal coaching, Pilates, DanceFit sessions, strength & transformation training, and dance workshops.
Strength Over Skinny - We focus on functional strength training, not chasing some skinny ideal. Progress is about showing up.
Real Bodies, Real Talk - Women’s bodies change daily - PMS, cramps, bloating, sab chalta hai (it’s all normal). We listen, adapt, and keep it honest.
Fitness is Fun Here - Our DanceFit sessions and themed workout classes are high energy, never boring. You’ll sweat, laugh, maybe curse the burpees.
Smart Coaching, No Gimmicks - Online personal coaching with routines that fit your life. Quick 30-min workouts for busy days. Consistency, not hustle culture.
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