Body Fat Optimization
Available across Gurugram
Run With Sidd
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2.5k
About Body Fat Optimization
Body Fat Optimization
We provide personalized diet and nutrition plans integrated with our fitness programs to help optimize your body fat levels. Our approach combines customized meal planning with targeted strength training and cardio workouts.
Our Unique Approach
- Integration of nutrition with marathon training and bootcamp sessions
- Focus on sustainable daily habits rather than crash diets
- Personalized plans based on individual fitness goals
Ideal For
Individuals looking to optimize their body composition while maintaining an active lifestyle, especially runners and fitness enthusiasts who want to improve their performance through better body composition.
Additional Features
- Regular progress monitoring
- Nutrition guidance alongside physical training
- Support through our community of fitness enthusiasts
Meet your Expert
Run With Sidd
28 connects in last 3 months
My Story
GRR Running Club isn’t about fancy medals or records. We started with just showing up, one run at a time. Seen folks go from barely finishing 3k to smashing 75k a week. Humne saare experiences share kiye aapas mein, ek doosre ko dekh ke motivate kiya (we shared experiences, motivated each other). People join from Ranchi, Mumbai, Bikaner – all chasing that ‘bring it on’ attitude. The hardest part? Waking up and running again. That’s where our real fire lives.
My Work
Personalised Race Training - Plans for your fastest or first marathon, plus strength bootcamps and body fat optimisation for runners.
Structured Running Framework - We add method, not just miles. Marathon strength bootcamp and injury prevention built in every plan.
Fatigue Training & Beat the Heat - Intense rituals, not tests. These challenges push your body and build your mental grit.
For Beginners & Ultrarunners - You show up, we level you up. Consistency matters more than speed or distance.
Community of Runners - You train with a crew. We sweat together, finish together. Mindset coaching is part of every run.
