Yoga Classes
Online
Groovers Academy
·
2.1k
About Yoga Classes
Yoga Classes at Groovers Academy
We offer daily morning yoga sessions focused on breathing exercises and stretching techniques. Our classes run Monday to Friday at 8:00 AM, with specialized batches for seniors above 50.
What Makes Us Different
- Online accessibility via Zoom
- Emphasis on flexibility, strength, and mental well-being
- Structured approach combining various poses and breathing techniques
Ideal For
- Individuals seeking flexibility and strength training
- Seniors looking for age-appropriate yoga practice
- Anyone wanting to improve their mental well-being through structured yoga
Additional Details
All classes are conducted online, allowing you to practice from the comfort of your home while receiving personalized attention in a supportive virtual environment.
Meet your Expert
Groovers Academy
23 connects in last 3 months
My Story
Hey, we’re Groovers Academy. Started by an engineer who swapped circuits for squats and Zumba beats. Honestly, it’s wild seeing people from all over join us—some want to lose weight, some just want to have fun moving. My own dad learned squats with us! We’re big on celebrating every win, even the small ones. For us, fitness is about feeling stronger, together. Yeh journey sabka hai (this journey belongs to everyone).
My Work
What We Offer - Online Zumba classes, Bollywood dance fitness, strength training, yoga, pilates, plus Bollywood & Hip Hop for kids and adults.
Flexible Timings - Over 10 Zoom batches daily, from early morning to late night. Join whenever, wherever.
Consistency Fitness Challenges - We run 14-day and 30-day consistency challenges to help you stay on track—let’s ditch sugar and maida together.
Community Vibes - ‘Sang ka rang chadhta hai’—here, you’ll find a crew that lifts you up. Every class, we cheer for all wins.
Beginner Friendly Training - We focus on form, keep you moving, and count down every rep with you. No pressure, just progress.
