45 Days Hard Challenge
Online
Groovers Academy
·
2.1k
About 45 Days Hard Challenge
45 Days Hard Challenge
We offer an intensive 45-day fitness transformation program combining daily workouts with strict dietary discipline. The challenge focuses on building consistent habits through structured workouts while following specific dietary restrictions including no sugar and no refined flour (maida).
Unique Benefits
- Structured daily workout routine
- Clear dietary guidelines
- Accountability and habit formation
- Community support
Ideal For
Individuals seeking a disciplined approach to fitness transformation who are ready to commit to strict dietary changes and daily exercise for 45 days.
Program Details
- Daily workout sessions
- Dietary restrictions and guidelines
- Progress tracking
- Group motivation through online community
Meet your Expert
Groovers Academy
23 connects in last 3 months
My Story
Hey, we’re Groovers Academy. Started by an engineer who swapped circuits for squats and Zumba beats. Honestly, it’s wild seeing people from all over join us—some want to lose weight, some just want to have fun moving. My own dad learned squats with us! We’re big on celebrating every win, even the small ones. For us, fitness is about feeling stronger, together. Yeh journey sabka hai (this journey belongs to everyone).
My Work
What We Offer - Online Zumba classes, Bollywood dance fitness, strength training, yoga, pilates, plus Bollywood & Hip Hop for kids and adults.
Flexible Timings - Over 10 Zoom batches daily, from early morning to late night. Join whenever, wherever.
Consistency Fitness Challenges - We run 14-day and 30-day consistency challenges to help you stay on track—let’s ditch sugar and maida together.
Community Vibes - ‘Sang ka rang chadhta hai’—here, you’ll find a crew that lifts you up. Every class, we cheer for all wins.
Beginner Friendly Training - We focus on form, keep you moving, and count down every rep with you. No pressure, just progress.
