Understanding the Causes of Hair Loss

Hair loss is complex, and a proper diagnosis is the first step. I help you investigate the real triggers, from stress and hormonal shifts to environmental factors and common myths, so we can target the root of the problem, not just the symptoms.

Nutrition: Fueling Your Hair from Within

What you eat is the foundation for healthy hair. I break down the essential nutrients your hair needs, from protein and zinc to specific superfoods, and explain which supplements are worth considering and which are just hype.

Essential Hair & Scalp Care

Proper care is non-negotiable for hair health. Learn how to identify your scalp type, the correct way to wash your hair, how to use anti-dandruff shampoos effectively, and choose the right brush for your hair type.

Managing Frizzy & Damaged Hair

Frizz and damage can be frustrating, especially in humid weather. Here are my proven strategies and product recommendations for taming frizz, including the right hair masks and daily routines to restore moisture and shine.

My Approach to Treatment

Treating hair loss is a journey, not a quick fix. My process starts with a thorough diagnosis to find the cause, followed by a personalized plan that may include prescription medications or procedures like PRP and GFC.

Additional Topics

A collection of other important topics related to skin and hair health that I frequently discuss with my patients.