Featured

This is the first thing potential clients will see. I have selected these visuals to tell a powerful story of hard work, expert guidance, and championship results. Each one is chosen to build trust and show exactly what we can achieve together.

The 'Condition King' Edge: Stage-Ready Physiques

This is my signature. I specialize in bringing athletes to the stage in peak condition: hard, dry, and full of muscle. This section showcases the final product of our intense contest prep, from Men's Physique to Classic and Bodybuilding categories.

The Champion's Circle: Wins & Trophies

Mehnat always pays off. This gallery is the proof of our success, filled with medals, trophies, and championship titles from various competitions. We train to win, and this is where we celebrate the victories of Team Ashish Thakran.

Client Transformations

The journey is the reward. Here, you can see the real, tangible results of my coaching. These before-and-after transformations show the power of a customized diet, intense training, and consistent hard work.

Posing & Stage Presence Coaching

A great physique is useless without great presentation. I provide detailed, 1-on-1 posing coaching to ensure my athletes know how to display their hard work effectively for the judges, from mandatory poses to smooth transitions.

Off-Season: Building Monsters

Championships are won in the off-season. My approach focuses on building quality muscle mass while keeping body fat in check. This section shows the hard work, heavy lifting, and strategic eating that goes into creating a bigger, better physique for the next season.

Show Day: Backstage Support

My commitment to my athletes goes beyond the gym. On competition day, I am there backstage providing hands-on support, from applying the perfect tan and managing the pump-up to giving last-minute posing cues and motivation.

Team Ashish Thakran: The Family Vibe

We are more than just a team, we are a family. We train together, we push each other to be better, and we celebrate our victories as one. This section shows the camaraderie, support, and winning atmosphere of Team Ashish Thakran.

Ashish Thakran Classic: My Bodybuilding Event

I believe in giving back to the sport that has given me so much. I organize the Ashish Thakran Classic, a bodybuilding championship with fair judging and significant cash prizes, to provide a platform for deserving athletes to shine.

My Journey & Coaching Philosophy

I practice what I preach. This section gives you a look into my own journey as a bodybuilder, my training, and my core beliefs. Yahaan shortcut ka koi scene nahi hai, it's all about mehnat, consistency, and a smart approach to training and nutrition.

Additional Work & Gym Moments

Here is a collection of more moments from the gym, competitions, and with my team. This includes everything from intense training sessions and posing practice to candid shots that show the everyday grind and dedication of Team Ashish Thakran.