mytribe

The Hyrox Arena: Race Day Experience

This is the battlefield we train for. I provide real race strategies and pacing insights from my own pro experience, not just textbook theory, so you know exactly what to expect on the day.

Building the Warrior Engine: Strength & Power

Hyrox demands a hybrid athlete. We build raw power with foundational heavy lifts like deadlifts and squats, combined with explosive movements to ensure you can handle any obstacle.

Mastering the Stations: Technique & Drills

Efficiency is key in Hyrox. I teach you the proper form and real-world hacks for every station, from the SkiErg and wall balls to burpee broad jumps and sandbag lunges.