mytribe

Real Transformations: Hear From Our Members

Don't just take our word for it. Watch and read the real stories of women who have transformed their bodies and lives with our program, achieving significant weight loss, inch loss, and newfound confidence. These are the results that go beyond the scale.

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High-Energy Group Classes

Get ready to sweat, smile, and burn hundreds of calories in our group sessions. We offer a dynamic mix of Step Aerobics, Aero-Mix dance fitness, HIIT, and other fun workouts, ensuring you never get bored on your fitness journey.

Strength Training for Women

We believe in building strong women, not just skinny ones. Our dedicated strength training programs, with personal attention on form and technique, help you build lean muscle, boost metabolism, and balance hormones naturally.

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Specialized Workouts: Post-Pregnancy & Yoga

We offer targeted programs for your unique needs, including safe and effective post-pregnancy workouts to regain core strength and reduce belly fat. You can also find balance and flexibility in our yoga and mindful movement classes.

More Than a Gym: Our Fit N Fab Family

When you join Fit N Fab, you join a family. We celebrate every milestone together, from anniversaries to Friendship Day, creating a supportive and fun community where everyone feels motivated and at home.

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Workout Demonstrations

Looking for some fitness inspiration? Here is a collection of different workouts you can try, from full-body routines and leg workouts to exercises using equipment like gym balls. We focus on correct form for maximum results.