Featured
This is the first glimpse into my practice, a collection of moments that capture the heart of what I offer. It’s an invitation to slow down, connect with your body, and discover the strength and peace that yoga can bring into your life.
Group Yoga Classes
Join a community of fellow practitioners in our group sessions, available both online and in person across Bangalore. I focus on creating a supportive environment where you can explore different styles like Hatha, Vinyasa, and Power yoga at your own pace.
Sound Healing & Guided Meditation
I use Tibetan singing bowls and guided practices to help you achieve deep relaxation and mental clarity. These sessions are designed to release stress, balance your energy, and help you connect with the quiet that is already within you.
Flexibility & Mobility Flows
These guided flows are designed to safely increase your range of motion and release stiffness in key areas like the hips, legs, and shoulders. I incorporate props and modifications to make these practices accessible for all levels, helping to prevent injury and improve daily movement.
Corporate Wellness & Yoga Retreats
I offer customized wellness programs for corporate teams, focusing on stress relief and desk-friendly yoga. I also host immersive yoga retreats designed to help you unwind, rejuvenate, and find your inner peace in a serene natural setting.
Partner Yoga
Explore connection, trust, and balance with a partner. These sessions are a fun and supportive way to deepen your stretches, build strength together, and share the joy of yoga with a friend or loved one.
Advanced Asana & Inversions
For those looking to deepen their practice, this is a glimpse into more advanced postures like inversions, arm balances, and deep backbends. My focus is always on safe alignment and patient progression, celebrating the journey of building strength and spirit.
