Featured
This is the first glimpse into the calm and healing space I create. These visuals are chosen to give you an immediate sense of the peace and clarity you can find in my sessions, from the resonant sounds of Tibetan bowls to the shared energy of a group workshop.
Sound Healing Workshops in Bangalore
This is what my sound bath and meditation workshops look like. You will see the serene environments I create with candlelight and sacred instruments, and you will see participants finding deep rest and release. These sessions combine guided breathwork, or pranayama, with the vibrational power of Tibetan Singing Bowls and Crystal Harps.
Corporate Wellness Programs
I bring the practice of mindfulness and sound healing to the workplace to help teams manage stress and improve wellbeing. These sessions are tailored for the corporate environment, offering practical tools for relaxation and focus that can be integrated into a busy workday. The goal is to provide a collective reset, fostering a calmer and more productive atmosphere.
Yoga & Nature Retreats
I host retreats that take you out of the city and into the heart of nature. These immersive experiences combine yoga, sound healing, and mindful activities in serene locations. Here you can see moments from my retreats, including outdoor yoga sessions, group activities, and the beautiful natural surroundings that support our journey inward.
A Guide to Mindful Living
Mindfulness is not just a practice for the mat; it is a way of life. In these short videos, I share my personal philosophy and practical tips for integrating mindfulness into your daily routine. From gratitude meditations to improving your sleep, these insights are meant to be simple, accessible, and supportive for your journey.