mytribe

My Nutrition Philosophy: Food for Mind & Body

I don't give you fad diets. I teach you a lifestyle where food fuels your energy and focus. We'll focus on balanced Indian meals, the power of raw foods for stamina, and understanding that what you eat directly shapes your mind and body.

In the Gym: Strength & Conditioning

Nutrition is half the battle; the other half is fought in the gym. Here are examples of the strength and conditioning workouts I guide my clients through, using both free weights and machines to build muscle and burn fat effectively.

The Result of 'Mehnat' (Hard Work)

This is what consistency and discipline look like. I practice what I preach. These visuals show the results of my own long-term commitment to training and nutrition, serving as proof of what's possible when you are ready to work for it.

The Result of 'Mehnat' (Hard Work) photo 1
The Result of 'Mehnat' (Hard Work) photo 3The Result of 'Mehnat' (Hard Work) photo 4

Group Yoga & Fitness

Join our group sessions to build strength, flexibility, and discipline in a motivational community setting. We focus on foundational movements and meditation to improve both physical and mental well-being.