Fitness Training
Eminent Badminton Academy Centre of Excellence, Gali Number 5, Basai Village, Sector 9B, Gurugram, Haryana, India
Eminent Badminton Academy
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About Fitness Training
Fitness Training at Eminent Badminton Academy
We provide specialized fitness and conditioning training designed specifically for badminton players. Our program includes:
- Structured warm-up routines
- Strength training with dumbbells and bench press
- Agility drills using exercise balls and ladders
- Sport-specific conditioning exercises
What Makes Us Different
Our fitness training integrates seamlessly with badminton coaching, following our "Eat, Train, Recover, Repeat" philosophy. We focus on building badminton-specific strength and agility rather than general fitness.
Ideal For
Players who want to improve their on-court performance through targeted physical conditioning. Suitable for both beginners and advanced players looking to enhance their game through better fitness.
Additional Information
Training is conducted in small groups with personalized attention to form and technique. Our approach emphasizes gradual progression and injury prevention.
Meet your Expert
Eminent Badminton Academy
My Story
Hey, we’re Eminent Badminton Academy. This place? Built outta pure love for badminton. Sweat, late nights, and loads of laughs with our students – that’s our daily scene. From 7-year-old champs to adults chasing podiums, we’re all about pushing together. One kid told us, ‘Coach bonds with everyone so well’ – honestly, that’s the best part. Before shuttle, after trophy, that’s our journey. Welcome to our family.
My Work
Badminton Coaching for All Levels - Kids, adults, newbies, pros – we train everyone. Membership and pay & play options at Gurugram.
Personalized Badminton Coaching - We track progress, run tough drills, warm-ups, stretching, and off-court sessions tailored for you.
Find Your Inner Champion - Doesn’t matter where you start. We push you to challenge yourself and grow in a positive badminton environment.
More Than Just a Court - Ice bath recovery, win celebrations, and a strong badminton family vibe. It’s home for players.
