Skincare Education and Expert Advice
I break down complex skin topics into simple, actionable advice. Learn the science behind your routine and how to choose the right path for your skin.
Retinol is a powerful ingredient, but it doesn't work for everyone. I explain the five common reasons your skin might be reacting negatively, from using a poor-quality product to mixing it with other actives or having an underlying skin condition like rosacea.
Do you notice your fingers looking darker after getting gel nails? This is due to UV light exposure from the curing lamps. I explain how to protect your skin by applying a broad-spectrum, water-resistant SPF 50 sunscreen before your appointment or using UV protection gloves.
If you're dealing with hyperhidrosis, or excessive sweating, you're not alone. I discuss the three main triggers like stress or medical conditions and explain the clinical options available, including botulinum toxin injections for underarms and palms that can provide relief for months.
Waking up with jaw pain can be a sign of facial muscle tension. This video demonstrates a simple daily massage technique to release stress around the jawline and chin area, helping to alleviate discomfort.
While this reel is lighthearted, it carries a serious message about patient safety. I will never use fillers or Botox that a patient brings from home, as the quality, storage, and authenticity cannot be verified. Your safety is my top priority.
Home remedies from the internet, like using garlic for acne, can often do more harm than good. It's always best to consult a dermatologist for a proper diagnosis and treatment plan that is safe and effective for your specific skin concerns.
This is a fun take on a common situation where patients come in having already diagnosed themselves online. While I appreciate an informed patient, a professional consultation is crucial to ensure you get the right treatment for the right issue.
Here, I recommend a Vitamin C serum that I find effective. It's a liposomal formula that feels comfortable on the skin and acts as a powerful antioxidant. I also discuss a tinted BB sunscreen with SPF 50 that provides coverage for a natural look.
People often ask what I use for my own skin. In this video, I share my top 10 daily essential products, giving you a peek into my personal skincare and self-care routine.
Inspired by the Barbie movie, I share my "pink essentials" for a skincare routine focused on love and passion for your skin. I walk through my layering process, from an HA serum for plumping to a glutathione product for glow, and explain the benefits of each step.
About Skincare Education & Advice
Skincare is not about chasing the latest trend or trying every product you see online. When you try to manage a concern like acne or pigmentation without knowing the root cause, you often end up causing more damage. My goal is to help you understand your skin’s specific needs—whether it is adjusting the concentration of your active ingredients or knowing when to shift from home care to a professional clinical solution—so you can stop guessing and start seeing real, measurable changes.
Understanding Your Skin
Many patients come to my clinic in Juhu or Worli after trying multiple DIY remedies found on the internet. While it is good to be informed, there is a big difference between a trend and a medical fact. In these videos, I cover topics that frequently cause confusion, such as why retinol causes irritation, the real effects of UV lamps during gel manicures, and how to manage concerns like hyperhidrosis or jaw tension.
Why the 'Why' Matters
My practice is built on the philosophy of education. I do not just prescribe treatments; I explain the process. For example, if you are struggling with retinol, it is rarely just about the product itself. It is often about the quantity, the frequency, or the other ingredients you are mixing it with. When you understand the science of your skin, you are much more likely to stay consistent, which is the only way to achieve lasting results.
Clinical vs. Home Care
There is a place for both. A good routine at home is vital, but some issues require medical intervention. Whether it is removing stubborn milia safely, repairing a torn earlobe, or addressing excessive sweating with botulinum toxin, my approach is always to prioritize safety. I will tell you exactly what to expect, how long the results will last, and where the limitations of a procedure lie. My job is to find the right upay (solution) that fits your lifestyle and your goals, rather than just selling a service.
Deepika Shetty
I am Dr. Deepika Shetty. With 30 years of practice in Juhu and Worli, I believe in keeping skincare simple, effective, and honest. I do not chase fads; I focus on what works for your unique skin type.
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