One-to-One In-Person Coaching
Available across Bengaluru
Nakul Kumar
6.9k
One-to-One In-Person Coaching
About
I provide personalized strength and conditioning coaching sessions tailored to your individual needs and goals. Using evidence-based training methods, I focus on strength training, muscle hypertrophy, injury prevention, and rehabilitation.
What Makes This Different
- Direct, hands-on guidance with real-time feedback and adjustments
- Programs grounded in scientific research
- Holistic approach combining exercise with lifestyle guidance
- Educational insights into the science behind your training
Ideal For
Athletes and fitness enthusiasts seeking dedicated attention to improve their strength, performance, and overall fitness through scientifically-backed training methods.
Meet your Expert
Nakul Kumar
79 connects in last 3 months
My Story
My Work
Strength & Conditioning Coaching - I offer 1-on-1 strength coaching for athletes and anyone wanting to get stronger. Includes Un-Trainable Programme.
Evidence Based Approach - No gimmicks. I use scientific methods for performance training, focusing on strength, power, and endurance.
Smart Load Management - We scale intensity, volume, and load so your body adapts and gets resilient. No exercise is off-limits.
Consistency Over Perfection - You don’t need to wait for perfect conditions. Start slow, build up, and stick with it for results.
Training for All Ages - Healthy ageing strength training for middle-aged and older adults to keep muscle and stay resilient.
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