Train & Play Fitness Program
#41, 18th Main, 15th Cross, JP Nagar 2nd Phase, Bangalore-560078
Doe A Dear
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478
About Train & Play Fitness Program
Train & Play Fitness Program
We offer a unique 4-week strength training program designed specifically for postpartum mothers, running twice weekly. While moms engage in guided fitness sessions, their toddlers participate in supervised sensory play activities in the same space.
What Makes Us Different
- Combined fitness and childcare solution
- Specialized postpartum exercise focus
- Children stay engaged through sensory activities
- Safe, supportive environment for mother-child pairs
Ideal For
Postpartum mothers looking to regain strength while keeping their toddlers engaged and nearby.
Program Details
- 4-week structured program
- Two sessions per week (Tuesdays and Thursdays)
- Strength training for mothers
- Concurrent sensory play for toddlers
Meet your Expert
Doe A Dear
My Story
Started Doe a Dear after realising parents just want space to chill and play with their kids, no drama, no fuss. I’m big on learning through play, and I love seeing kids get curious, making art from stuff like old cartons and dried flowers. Sustainability is my jam. For me, this isn’t just about classes – it’s about building a community where parents feel good and kids make memories.
My Work
What We Offer - Parent-toddler programs, themed workshops, sensory play, summer camps, and custom activity planning for birthdays and baby showers.
Playful Learning - Our sessions mix stories, sensory play, and hands-on art to help kids grow in every way.
Messy Play, Zero Stress - We love creative messy play - kids get to explore textures and colors, and we handle all the cleanup.
Sustainable Kids Art Activities - We use recycled stuff like egg trays and leaves so kids learn to make beautiful things from everyday waste.
Parent-Toddler Bonding Sessions - Every activity is designed for parents and kids to connect, laugh, and make real memories together.