Sports Nutrition Planning
Available across Delhi
Gayatri Shanbhag
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305
About Sports Nutrition Planning
Sports Nutrition Planning
I create personalized nutrition strategies for athletes at all levels, from Olympic competitors to recreational sports enthusiasts. My plans focus on performance optimization through precise nutrient timing, carbohydrate loading, and hydration management.
Unique Strengths
- Experience working with Olympic medalists and national champions
- IOC Diploma in Sports Nutrition expertise
- Integration of genetic testing for personalized nutrition plans
Ideal For
Athletes seeking to:
- Enhance competitive performance
- Optimize training nutrition
- Manage sport-specific nutritional needs
- Address hydration challenges
Additional Features
- Customized meal timing around training schedules
- Sport-specific hydration protocols
- Performance-focused supplement guidance when needed
Meet your Expert
Gayatri Shanbhag
My Story
Hi, I’m Gayatri. Honestly, food comes first for me—always has. Grew up in a Maharashtrian home, puranpoli and katachi aamti on the table, and that’s where my love for nutrition started. I’m big on balance: I’ll eat pizza on vacation, make reels about dessert, and still help you feel your best. My happy place? Helping folks—athletes or not—find what works for them. आणि हा, तिळगुळ घ्या, गोड गोड बोला (take this sweet, speak sweetly).
My Work
Nutrition Plans for You - I make customized sports nutrition plans, gut health meal planning, and help with weight gain or loss.
Athlete Support - Worked with everyone from swimmers to Olympians. I’ll help you fuel up for your best performance.
Science Meets Real Life - Plans are science-backed but practical—no crazy diets, just balanced diet for foodies.
Local Foods, Real Flavours - Love using traditional Indian diet for athletes and comfort foods. We fit them in, not cut them out.
Feel Good, Not Just Weigh Less - It’s about more energy, less bloating, and feeling good in your body every day.
