Personalized Diet Programs
Online
Gayatri Shanbhag
305
Personalized Diet Programs
About
I create customized nutrition plans tailored to your specific health goals and genetic makeup. My programs combine traditional nutrition science with nutrigenomics testing for optimized results.
Unique Strengths
- Integration of genetic testing for personalized recommendations
- Expertise in sports nutrition, gut health, and weight management
- Evidence-based strategies for managing cravings and bloating
Ideal For
Athletes seeking performance optimization, individuals struggling with gut health issues, or anyone looking to achieve sustainable weight management through personalized nutrition.
Program Features
- Customized meal planning
- Hydration strategies
- Practical tips for implementation
- Regular progress monitoring
Meet your Expert
Gayatri Shanbhag
My Story
My Work
Nutrition Plans for You - I make customized sports nutrition plans, gut health meal planning, and help with weight gain or loss.
Athlete Support - Worked with everyone from swimmers to Olympians. I’ll help you fuel up for your best performance.
Science Meets Real Life - Plans are science-backed but practical—no crazy diets, just balanced diet for foodies.
Local Foods, Real Flavours - Love using traditional Indian diet for athletes and comfort foods. We fit them in, not cut them out.
Feel Good, Not Just Weigh Less - It’s about more energy, less bloating, and feeling good in your body every day.
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