Gut Health Optimization
Available across Bengaluru
Gayatri Shanbhag
305
Gut Health Optimization
About
I specialize in managing digestive issues and optimizing gut health through personalized nutrition plans. My approach combines practical dietary adjustments with evidence-based strategies to address bloating, digestive discomfort, and overall gut wellness.
Unique Strengths
- Integration of nutrigenomics for personalized recommendations
- Focus on practical, sustainable dietary changes
- Experience working with diverse dietary preferences and restrictions
Ideal For
Individuals struggling with:
- Chronic bloating and digestive issues
- Food sensitivities
- Those seeking to improve their overall gut health through diet
Additional Features
- Customized meal planning incorporating gut-friendly foods
- Guidance on managing dietary transitions
- Regular monitoring and plan adjustments based on progress
Meet your Expert
Gayatri Shanbhag
My Story
My Work
Nutrition Plans for You - I make customized sports nutrition plans, gut health meal planning, and help with weight gain or loss.
Athlete Support - Worked with everyone from swimmers to Olympians. I’ll help you fuel up for your best performance.
Science Meets Real Life - Plans are science-backed but practical—no crazy diets, just balanced diet for foodies.
Local Foods, Real Flavours - Love using traditional Indian diet for athletes and comfort foods. We fit them in, not cut them out.
Feel Good, Not Just Weigh Less - It’s about more energy, less bloating, and feeling good in your body every day.
© Speakleap Technologies Private Limited