mytribe

Proven Results: Client & Personal Transformations

I believe in results you can see. Here are examples of successful weight and fat loss journeys, including a client's 8kg transformation and my own 5kg weight management in just one week. This is what happens when a personalized plan meets consistency.

My Expertise & Certifications

Your fitness journey should be guided by a qualified professional. I am a certified nutritionist and have specialized training in injury prevention and coaching for special populations, ensuring your plan is both effective and safe.

Nutrition & Scientific Approach

Workouts are only half the story. I provide detailed, sustainable nutrition plans based on science, not starvation. This includes understanding hormonal impacts on fat loss and creating meal plans with simple, healthy foods.

Strength Training: My Daily Grind

I practice what I preach every single day. This is a look into my personal workout routines, focusing on compound movements and progressive overload to build real strength. You'll see a variety of exercises for back, chest, legs, and arms.

Fitness as a Philosophy

For me, fitness is not just physical; it's a way of life that connects mind, body, and spirit. Choti si zindagi hai, and I believe in living it with strength, discipline, and a positive mindset. This is a glimpse into my motivation and the principles that guide me.

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