Pre-natal Pilates
62/1, 80FEET ROAD, Near MS Ramaiah Hospital Above Health & Glow, Ashwath Nagar, R.M.V. 2nd Stage, Bangalore, India, 560094
Core Pilates
7.0k
Pre-natal Pilates
About
We offer specialized Pilates sessions designed specifically for expectant mothers, focusing on safe and effective exercises during pregnancy. Our carefully crafted workouts help maintain core strength, improve posture, and manage pregnancy-related discomfort.
What Makes Us Different
- Personalized attention to each mother's unique needs and stage of pregnancy
- Equipment-based exercises using professional European Pilates apparatus
- Expert instructors trained in pre-natal fitness
Ideal For
Pregnant women looking for a safe, guided exercise program to maintain fitness and prepare for childbirth.
Additional Details
Sessions incorporate breathing techniques and mindful movements to enhance physical comfort and mental well-being during pregnancy. Our supportive environment allows mothers to connect with other expectant parents while focusing on their fitness journey.
Meet your Expert
Core Pilates
80 connects in last 3 months
My Story
My Work
Reformer Pilates for every body - We run sessions for beginners, seniors, athletes, new moms, and folks chasing better posture.
Science backed, core focused approach - We dig deep into core strength, helping your spine and posture sort themselves out.
Personalised pilates in Bangalore - No cookie-cutter workouts. We shape each session to fit what you need.
Two studios, one vibe - Find us in Dollars Colony or Sahakar Nagar. Both spots are clean, chill, and ready for you.
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