Aerial Pilates
62/1, 80FEET ROAD, Near MS Ramaiah Hospital Above Health & Glow, Ashwath Nagar, R.M.V. 2nd Stage, Bangalore, India, 560094
Core Pilates
7.0k
Aerial Pilates
About
We offer specialized Aerial Pilates sessions using aerial hammocks that combine traditional Pilates principles with aerial techniques. Our unique approach focuses on balance, strength, and flexibility while reducing joint compression through suspended movements.
What Makes Us Different
- Only Pilates studio in India with premium European aerial equipment
- Combines aerial arts with core Pilates methodology
- Zero-gravity positions for deeper stretches and spinal decompression
Ideal For
- Fitness enthusiasts looking for a unique workout experience
- Those seeking low-impact yet challenging exercise
- Individuals wanting to improve flexibility and core strength
- Anyone interested in mindful movement with added dimension
Our sessions incorporate mindful breathing techniques and personalized attention to ensure proper form and progression in aerial work.
Meet your Expert
Core Pilates
80 connects in last 3 months
My Story
My Work
Reformer Pilates for every body - We run sessions for beginners, seniors, athletes, new moms, and folks chasing better posture.
Science backed, core focused approach - We dig deep into core strength, helping your spine and posture sort themselves out.
Personalised pilates in Bangalore - No cookie-cutter workouts. We shape each session to fit what you need.
Two studios, one vibe - Find us in Dollars Colony or Sahakar Nagar. Both spots are clean, chill, and ready for you.
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