Featured

This is the first set of visuals a user sees. It’s designed to quickly establish my authority, showcase the breadth of my coaching, and address key client questions and motivations.

Busting Fitness Myths & Common Mistakes

There is too much 'chutiyaapa' and misinformation online. In this section, I cut through the nonsense with direct, experience-based advice on everything from supplements and diet to why your workout isn't giving you results.

My Training Techniques: See How It's Done

I don't just tell you what to do, I show you. This gallery includes clips of me performing various exercises for chest, shoulders, arms, and back. Pay attention to the form, control, and intensity; this is what I expect from you.

Nutrition & Supplement Guidance

You can't out-train a bad diet. Real transformation happens when your nutrition is as disciplined as your training. Here, I share my direct advice on fat loss, calorie deficits, and the right way to use supplements like whey protein.

My Coaching Philosophy

Body transformation is a mental battle before it's a physical one. This is not just about workouts; it's about building discipline, a strong mindset, and unwavering commitment. This section shows you the 'guru' side of my coaching.

Sample Workout Splits

Here is a look at how I structure a training week. This is an example of a 6-day workout split that I might customize for a client's virtual muscle gain program. It shows the balance between different muscle groups and the importance of a dedicated rest day.

Additional Work & Motivation

A collection of additional training clips, motivational posts, and a look at my journey. This is for those who want to see more of my work and the principles I live by.