Featured
This is the first glimpse potential clients will have of my practice. I've selected these visuals to convey my teaching philosophy, the variety of my workshops, and the spirit of my community. The first image is the most important; it captures the essence of my approach to yoga as a spiritual and disciplined practice.
100 Days of Asanas: A Daily Practice Guide
I created this series of 100 asanas over 100 days to help you build a consistent and mindful practice from home. Each video breaks down a posture step-by-step, focusing on correct alignment and offering modifications for different levels.
Partner & Group Workshops
These sessions are designed to deepen your practice through interaction and support. In partner yoga, we work together to improve alignment and build trust, while my custom workshops for groups like dancers and artists focus on enhancing body awareness and flexibility.
Corporate & Outdoor Yoga Sessions
I bring the practice of yoga to your space, whether it's an office, school, or a beautiful outdoor location. These workshops are tailored to your group's needs, focusing on themes like "Relax, Focus & Breathe" to improve wellness and team cohesion.
Playful Yoga for Children
I love sharing yoga with children through playful and simple sessions. My approach helps them move, stretch, and develop body awareness in a way that feels fun and natural.
Surya Namaskara & Special Events
I occasionally host special events like the 108 Surya Namaskara challenge. These are powerful community experiences that test your endurance and leave you with an incredible sense of accomplishment.
Yoga Nidra & Deep Relaxation
In my Yoga Nidra sessions, you are guided into a state of profound rest simply by following my voice. This practice is about complete surrender, allowing your body and mind to let go and find true rejuvenation.
My Yoga Journey & Philosophy
For me, yoga is a spiritual journey of connecting the self with something bigger. These moments reflect my personal practice, my travels, and the core belief that slowing down is essential to growth, both on and off the mat.
Join My Classes
I offer a variety of workshops and regular classes both online and at my studio in Sahakarnagar, Bangalore. Whether you are a beginner or an advanced practitioner, there is a space for you to grow.
