Personal Training
New Delhi, India
Pravar Srivastava
·
1.3k
About Personal Training
Personal Training
I provide one-on-one personal training focused on achieving your individual fitness goals. My sessions emphasize proper form, technique correction, and injury prevention while offering continuous motivational support.
Unique Strengths
- Certified Strength & Conditioning Specialist (CSCS)
- Integration of mind-muscle connection principles
- Holistic approach combining physical training with mental wellness
- Experience in rehabilitation and injury prevention
Ideal For
Those seeking personalized attention for:
- Proper form and technique development
- Injury recovery and prevention
- Strength and conditioning improvement
- Bodybuilding and aesthetic goals
Additional Features
I incorporate progressive overload techniques and functional training methods while providing continuous feedback and educational support throughout your fitness journey.
Meet your Expert
Pravar Srivastava
14 connects in last 3 months
My Story
I used to weigh 147 kilos. Trust me, I know how tough it gets. Changed my life with a lot of failures, some wins, and a ton of consistency. My anchors? Physical activity, solid nutrition, and sleep. But I learned the hard way—if you can’t handle stress, you slip back. Still working on that. Outside the gym, I’m just a guy who loves dogs, wears a dhoti at weddings, and gets hyped about Dragonball Z. This journey? Pure riyaaz (daily practice), every day.
My Work
Online coaching for fat loss and muscle gain - I help you lose fat, gain muscle, and build ruthless discipline online. No shortcuts.
Stress resilience and holistic health - Training with me means focusing on stress resilience, nutrition, sleep, and real lifestyle change.
Technique-focused muscle training - We train with full control, tension-based reps, and proper technique—no cheating, just real challenge.
Mindset shift coaching - I push you to switch from just 'working out' to actual training. Motivation fades, discipline stays.
