Lifestyle Coaching
Available across Noida
Nitin Tanwar
·
1.5k
About Lifestyle Coaching
Lifestyle Coaching
As an ACE-certified trainer and CCFT yoga instructor, I provide comprehensive lifestyle coaching focused on sustainable health transformation. My approach integrates personalized fitness routines, nutrition guidance, stress management techniques, and sleep optimization.
Unique Approach
- Holistic wellness philosophy combining physical training with mental wellbeing
- Realistic goal-setting without strict restrictions
- Continuous accountability and motivation support
- Integration of yoga principles for mind-body balance
Ideal For
Individuals seeking sustainable lifestyle changes through balanced nutrition, consistent exercise, better sleep patterns, and stress reduction techniques.
What's Included
- Customized workout plans
- Eating habit improvements
- Sleep quality optimization
- Stress management strategies
- Regular progress tracking
Meet your Expert
Nitin Tanwar
17 connects in last 3 months
My Story
Hey, I’m Nitin. You’ll spot my wife all over my page, she’s my biggest cheerleader. Life’s thrown me some curveballs—prepping for my ACE cert while handling family stuff and wedding chaos, felt like a circus, not gonna lie. But I’m stubborn, I just keep showing up. I’m big on being real—gym, meditation with animals, or chilling with my cat, Princess Crimsy. Always chasing progress, not perfection. Jai Hind.
My Work
Personal Training & Coaching - I help with fat loss, muscle gain, and fitness using personalized fitness routines and practical habit coaching.
No Fancy Diets or Quick Fixes - Forget crash diets. We use natural food portion control and small changes that fit your life, not magic plans.
Accountability & Consistency - I’m your partner for the long haul—workouts, sleep, stress, and keeping you consistent, not just motivated.
