Specialized Yoga Programs in Bengaluru
About Specialized Yoga Programs
Specialized Yoga Programs
We offer diverse yoga programs tailored to specific needs and demographics:
Core Offerings
- Prenatal yoga for expectant mothers
- Kids yoga (ages 4-10)
- Acroyoga combining acrobatics and yoga
- Chair yoga for accessibility
- Aerial yoga using hammocks
What Makes Us Different
- Certified by Yoga Alliance USA
- Integration of unique styles like Acupressure Plate Yoga
- Combination of traditional and modern approaches
- Both online and offline class options
Ideal For
- Pregnant women seeking safe exercise
- Parents looking for children's fitness activities
- Fitness enthusiasts wanting to explore advanced practices
- Those with mobility challenges needing modified approaches
- Practitioners seeking unique yoga experiences
Our specialized programs focus on specific techniques and styles, ensuring each participant receives targeted benefits aligned with their individual needs and goals.
Meet your Expert
Ashish Yoga Fitness
My Story
Namaste! I’m Ashish. Yoga changed my life, not just my body but my mind too. I started this school because I wanted everyone—kids, adults, anyone—to feel that same strength and peace. We’re not just a class, we’re a family. We laugh, we sweat, we even dance Zumba together. My heart is happiest when I see my students become teachers and spread this joy further. That’s what keeps me going.
My Work
Yoga & Zumba Classes For All - Group sessions offline or online, aerial yoga classes, multi-style, Hatha, Ashtanga, and Zumba—something for everyone.
Yoga Alliance Certified Teacher Training - 200hr and 300hr Yoga Alliance certified teacher training. Small batches, lots of personal attention.
Therapeutic Yoga Personal Training - One-on-one training for healing, using props like blocks, wheels, and chairs. All levels welcome.
Kids Yoga Classes - Fun yoga for ages 4-10. Helps kids build focus and flexibility. First class free!
