Pranayama Meditation
Arya Yoga Studio, near GD Goenka public school (Junior, Gujranwala Town Part 1, Gujranwala Town, Delhi, India
Arya Yoga Studio
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1.1k
About Pranayama Meditation
Pranayama Meditation at Arya Yoga Classes
What we offer
We teach traditional breath control techniques to enhance mental clarity and relaxation. Our pranayama sessions incorporate various breathing exercises and meditation practices.
Our unique approach
- Expert guidance in proper breathing techniques
- Integration with holistic yoga practices
- Use of traditional methods combined with modern understanding
- Supportive environment for developing breath awareness
Ideal for
Those seeking stress relief, mental clarity, and deeper spiritual connection through breath work. Suitable for both beginners and advanced practitioners interested in exploring the subtle aspects of yoga.
Additional features
Sessions include guidance on proper posture, breathing patterns, and meditation techniques that complement physical yoga practice.
Meet your Expert
Arya Yoga Studio
12 connects in last 3 months
My Story
Har Har Mahadev! People see the fancy poses, but not the tumbles and laughs behind them. For me, yoga is about bruised knees, self-acceptance, and a lot of faith in Mahadev ji. Shareer hi asli sampatti hai (body is real wealth). I trust my practice, my hard work, and Mahadev. No drama, just breathing, falling, getting up, and finding light inside. I’m not here to impress, just to help you find your own way back to yourself.
My Work
Yoga Classes for All Levels - We teach Hatha yoga for beginners, Vinyasa, aerial yoga sessions, power yoga, Iyengar yoga with props, and pranayama meditation.
Consistency, Not Perfection - You won't get it in a day. We fall, we laugh, we try again. Humne kar dikhaya (we did it!).
Mind-Body Therapy - Yoga here is more than poses - it’s discipline, stability, and therapy for mind and body.
Partner Yoga Fun - Love partner flows, especially with mahila mitra (female friends). We call it Girlyy Therapy.
Beginner to Advanced - Doesn’t matter if you’re new or advanced, we’ll find your flow together.